While persons with diabetes need to constantly watch their food intake and blood sugar levels, they can still enjoy a scrumptious meal with “trendy” ingredients too (cue the superfood of the moment – KALE!). Read on as TOUCH Diabetes Support shares a delicious diabetes-friendly recipe fit for those jolly potluck sessions!
Pumpkin Kale Salad (Serves 8 as a meal)
Ingredients:
Method:
Nutritional Information (per serving)
Energy (kCal) : 198 Protein (g) : 10 Total fat (g) : 10.99 Saturated fat (g) : 1.25 Carbohydrate (g) : 17.75 Dietary fibre (g) : 5.69 Sodium (g) : 450 For more information on TOUCH Diabetes Support, please click here.